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Take back your health Jan 25: Cardio

3x a Week, 5x a Week, ABS, CARDIO, FULL BODY, LEGSCourtney FerrellJanuary 24, 2021Comment

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Take back your health Jan 26: Tabata Tuesday

3x a Week, 5x a Week, ABS, Tabata, WEIGHTS, LOW IMPACT, LEGS, ARMSCourtney FerrellJanuary 25, 2021

Take back your health Jan 23: Combos

3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellJanuary 22, 2021

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