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Courtney's Fitness Studio

Take back your health Jan 20: Arms

3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJanuary 19, 2021Comment
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Take back your health Jan 21: Throwback Legs

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellJanuary 20, 2021
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Take back your health Jan 19: Tabata Tuesday

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, HIIT, Tabata, WEIGHTS, LOW IMPACTCourtney FerrellJanuary 18, 2021
 

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