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Take back your health Jan 11: Cardio

3x a Week, 5x a Week, ABS, ARMS, Bands, CARDIO, FULL BODY, LOW IMPACTCourtney FerrellJanuary 10, 2021Comment

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Take back your health Jan 12: Tabata Tuesday

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, LOW IMPACT, TabataCourtney FerrellJanuary 11, 2021

Take back your health Jan 9: Combos

3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTS, LOW IMPACTCourtney FerrellJanuary 8, 2021

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