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Courtney's Fitness Studio

Sept 29: Core

3x a Week, 5x a Week, ABSCourtney FerrellSeptember 29, 2022Comment
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Sept 30: Combos

3x a Week, 5x a Week, Combos, FULL BODY, WEIGHTSCourtney FerrellSeptember 30, 2022
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Sept 27: Full body combos

3x a Week, 5x a Week, ARMS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellSeptember 26, 2022
 

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