Sept 29: Core

3x a Week, 5x a Week, ABSCourtney FerrellSeptember 29, 2022Comment

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3x a Week, 5x a Week, Combos, FULL BODY, WEIGHTSCourtney FerrellSeptember 30, 2022

3x a Week, 5x a Week, ARMS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellSeptember 26, 2022

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