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Courtney's Fitness Studio

May 16: Arms

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellMay 15, 2022Comment
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May 17: Leg drops

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellMay 16, 2022
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May 13: Opposites: Shoulders/calves

3x a Week, 5x a Week, ARMS, LEGS, WEIGHTSCourtney FerrellMay 12, 2022
 

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