June 16: Core

3x a Week, 5x a Week, Core, WEIGHTSCourtney FerrellJune 16, 2023Comment

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3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellJune 19, 2023

3x a Week, 5x a Week, CARDIO, WEIGHTSCourtney FerrellJune 13, 2023

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