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Courtney's Fitness Studio

July 11 2019 Thursday (Core Cardio)

 

Hey sister, how did the workout go?

5x a Week, ABS, CARDIO, LOW IMPACT, Unlimited, WEIGHTS, Test pageCourtney FerrellJuly 11, 2019Comment
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July 12 2019 Friyay (Leg strength)

3x a Week, 5x a Week, LEGS, HIIT, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 12, 20191 Comment
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July 10 2019 Wednesday (Armzzzzzz)

3x a Week, 5x a Week, ARMS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 10, 2019
 

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