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Courtney's Fitness Studio

Jan 26: Core Cardio

3x a Week, 5x a Week, CARDIO, ABSCourtney FerrellJanuary 26, 2023Comment
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Jan 27: Combos (Jesus, take the wheel)

3x a Week, 5x a Week, FULL BODY, CombosCourtney FerrellJanuary 27, 2023
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Jan 24: Arms!

3x a Week, 5x a Week, WEIGHTSCourtney FerrellJanuary 23, 2023
 

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