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Courtney's Fitness Studio

23 min Legs+ Hamstrings

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellNovember 29, 2023
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25 min Arms + Core

3x a Week, 5x a Week, ARMS, Core, WEIGHTSCourtney FerrellDecember 1, 2023
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21 min Cardio/Core

3x a Week, 5x a Week, Core, CARDIOCourtney FerrellNovember 26, 2023
 

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