Red, White & Burpees
Challenge 2021
Challenge Dates: July 1 - August 31, 2021
Let’s do this! This summer I’m inviting you to join me for an exclusive challenge where we will be focused on core strength. Why core strength? Because it is the secret sauce to a rockin’ bod, better posture, energy and so much more! The stronger your core is, the better you’ll feel.
To help us build up core strength, and our mental strength this summer, I’ve designed an 8 week challenge where we will focus on:
Spending time being thankful with a gratitude journal
Working out consistently
Drinking more water
Exclusive core challenges designed to help you strengthen your mid-section
So this summer, I’ve designed a challenge to help you build core strength like never before…
and we want YOU to join us!
Let’s Do THIS!
Challenge Details & Information
Cost: $150 for 8 Weeks (Current FSM Members Rate: $75)
Two months access to Fit Strong Mama Bootcamp featuring new workouts 5x a week!
Two, 15 Minute 1:1 Zoom Calls with Courtney
Access to Four, Live Online Workouts (Tuesdays at 5pm)
Daily check in, accountability, encouragement and support via our private Facebook group
Core Builder Challenges - As we focus on our core strength, I’ll be posting exclusive core workouts to do in addition to the daily workout!
Two month printable tracker to help you stay the course!
Access to our 30 day Happy & Healthy Mama: Nutrition Basics Course
An exclusive FSM Fit Kit - includes T-shirt, booty bands and more!
Join The Challenge TODAY!