September 13 : Chest 3x a Week, 5x a Week, ARMS, ABS, WEIGHTSCourtney FerrellSeptember 12, 2021Comment
September 10 : Upper body 3x a Week, 5x a Week, ARMS, ABS, WEIGHTSCourtney FerrellSeptember 9, 2021Comment
September 7 : Back 3x a Week, 5x a Week, ARMS, WEIGHTS, LOW IMPACTCourtney FerrellSeptember 6, 2021Comment
September 4: Cardio with bands 3x a Week, 5x a Week, CARDIO, FULL BODY, BandsCourtney FerrellSeptember 3, 2021Comment
Mama's PE Class: Tabata 3x a Week, 5x a Week, FULL BODY, TabataCourtney FerrellAugust 30, 2021Comment
Mama's PE Class: Combos 3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellAugust 29, 2021Comment
Mama's PE Class: Tabata 3x a Week, 5x a Week, FULL BODY, TabataCourtney FerrellAugust 28, 2021Comment
Mama's PE Class: Crossfit inspired 3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellAugust 26, 2021Comment
Mama's PE class: HIIT 3x a Week, 5x a Week, FULL BODY, HIIT, WEIGHTSCourtney FerrellAugust 25, 2021Comment
Mama's PE Class: Tabata 3x a Week, 5x a Week, FULL BODY, CARDIO, TabataCourtney FerrellAugust 23, 2021Comment
Mama's PE Class: Combos 3x a Week, 5x a Week, FULL BODY, Under 20 min, WEIGHTSCourtney FerrellAugust 20, 2021Comment
Mama's PE Class: Chest 3x a Week, 5x a Week, ARMS, WEIGHTS, LOW IMPACTCourtney FerrellAugust 19, 2021Comment
Mama's PE Class: Legs 3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTS, Under 20 minCourtney FerrellAugust 18, 2021Comment
Mama's PE Class: Back 3x a Week, 5x a Week, ABS, ARMS, Bands, WEIGHTSCourtney FerrellAugust 16, 2021Comment
