June Jubilee-June 21-Legs, legs, legs: Weights 3x a Week, 5x a Week, LEGS, WEIGHTS, Under 20 minCourtney FerrellJune 20, 2021Comment
June Jubilee-June 19-Gun Show: Chest/back 3x a Week, 5x a Week, ARMS, CARDIO, WEIGHTSCourtney FerrellJune 18, 2021
June Jubilee-June 18-Gun Show: Biceps, triceps & Shoulders 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 17, 2021Comment
June Jubilee-June 16-Gun Show: Chest/Back 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 15, 2021Comment
June Jubilee-June 15-Gun Show: Shoulders 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 14, 2021Comment
June Jubilee-June 14-Gun Show: Biceps & triceps 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 13, 2021Comment
June Jubilee-June 11: Workout words for your trainer: 3 circuit sweatfest 3x a Week, 5x a Week, ABS, FULL BODY, CARDIO, Vacation, AdvancedCourtney FerrellJune 11, 2021Comment
June Jubilee-June 11: Workout words for your trainer: Cardio Hardio 3x a Week, 5x a Week, FULL BODY, Tabata, CARDIOCourtney FerrellJune 10, 2021Comment
June Jubilee-June 9: Workout words for your trainer: #2 3x a Week, 5x a Week, Bodyweight, Tabata, VacationCourtney FerrellJune 8, 2021Comment
June Jubilee-June 8: Workout words for your trainer: #1 3x a Week, 5x a Week, ABS, CARDIO, FULL BODY, LOW IMPACTCourtney FerrellJune 7, 2021
June Jubilee-June 7: Workout words for your trainer: Quarterly workout LEGS, CARDIO, ARMS, Advanced, Quarterly workout, 3x a Week, 5x a WeekCourtney FerrellJune 6, 2021Comment
June Jubilee-June 4-Guts 3x a Week, 5x a Week, ABS, WEIGHTS, LOW IMPACTCourtney FerrellJune 3, 2021Comment
June Jubilee-June 1-Guts 3x a Week, 5x a Week, ABS, WEIGHTS, LOW IMPACTCourtney FerrellMay 31, 2021Comment
June Jubilee-May 31-Butts 3x a Week, 5x a Week, LEGS, WEIGHTS, BandsCourtney FerrellMay 30, 2021Comment
May you be confident: May 29: Combos 3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellMay 28, 2021Comment
May you be confident: May 28: Legs 3x a Week, 5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellMay 27, 2021Comment
May you be confident: May 26: Arms 3x a Week, 5x a Week, ABS, ARMS, WEIGHTSCourtney FerrellMay 25, 2021Comment
May you be confident: May 25: Cardio 3x a Week, 5x a Week, ABS, Bodyweight, CARDIO, FULL BODYCourtney FerrellMay 24, 2021Comment
