PERSONAL TRAINING SERVICES ONLINE COACHING NUTRITION COACHING CONTACT ME FAQ SHOP

Log In Workouts

PERSONAL TRAINING SERVICES ONLINE COACHING NUTRITION COACHING CONTACT ME FAQ SHOP Members Area Log In Workouts

Tuesday-June 30-Back + Chest + Cardio

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellJune 29, 2020

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Wednesday-July 1-Saddle bags

3x a Week, 5x a Week, ABS, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellJuly 1, 2020

Monday-June 29-Biceps & triceps

3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 29, 2020

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