PERSONAL TRAINING SERVICES ONLINE COACHING NUTRITION COACHING CONTACT ME FAQ SHOP

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PERSONAL TRAINING SERVICES ONLINE COACHING NUTRITION COACHING CONTACT ME FAQ SHOP Members Area Log In Workouts

Thursday-June 11-Hardcore week #4

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, WEIGHTSCourtney FerrellJune 10, 2020

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Friday-June 12-Hardcore week #5

3x a Week, 5x a Week, ABS, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellJune 12, 2020

Wednesday-June 10-Hardcore week #3

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, LEGSCourtney FerrellJune 10, 2020

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