Sept 23-Push/Pull

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellSeptember 22, 2020

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3x a Week, 5x a Week, CARDIO, LEGS, WEIGHTSCourtney FerrellSeptember 23, 2020

3x a Week, 5x a Week, ABS, ARMS, CARDIO, LEGS, WEIGHTSCourtney FerrellSeptember 21, 2020

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