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Courtney's Fitness Studio

Rotten to the core

3x a Week, 5x a Week, ABS, LOW IMPACTCourtney FerrellNovember 11, 2019
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Nov-12-Arms+Mt. Climbers

5x a Week, ARMS, CARDIO, WEIGHTSCourtney FerrellNovember 12, 2019
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Nov-8-Arms + Burpees

3x a Week, 5x a Week, ARMS, HIIT, LOW IMPACT, WEIGHTSCourtney FerrellNovember 8, 2019
 

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