Oct 2: Legs+Core

3x a Week, 5x a Week, Core, LEGSCourtney FerrellOctober 1, 2023

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3x a Week, 5x a Week, ARMS, Combos, FULL BODY, WEIGHTSCourtney FerrellOctober 4, 2023

3x a Week, 5x a Week, LEGS, ARMSCourtney FerrellSeptember 27, 2023

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