Oct 1:Back + Biceps

3x a Week, 5x a Week, ABS, ARMS, WEIGHTSCourtney FerrellSeptember 30, 2020

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3x a Week, 5x a Week, CARDIO, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellOctober 2, 2020

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, WEIGHTSCourtney FerrellSeptember 30, 2020

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