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Courtney's Fitness Studio

Oct-16-Combos + Cardio

3x a Week, 5x a Week, FULL BODY, HIIT, CARDIO, WEIGHTSCourtney FerrellOctober 15, 2019
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Oct 17-Tabata Bodyweight

5x a Week, FULL BODY, HIIT, LOW IMPACTCourtney FerrellOctober 17, 2019
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Oct-15-Heavy arms and cardio!

5x a Week, ARMS, CARDIO, WEIGHTSCourtney FerrellOctober 14, 2019
 

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