Nov-5 Legs + Planks

5x a Week, LEGS, HIIT, WEIGHTSCourtney FerrellNovember 5, 2019

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3x a Week, 5x a Week, CARDIOCourtney FerrellNovember 6, 2019

3x a Week, 5x a Week, FULL BODY, HIIT, WEIGHTSCourtney FerrellNovember 4, 2019

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