March-3-2020- "Push/Pull Week #2"

5x a Week, ABS, ARMS, HIITCourtney FerrellMarch 3, 2020

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3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellMarch 4, 2020

5x a Week, 3x a Week, ARMS, HIITCourtney FerrellMarch 2, 2020

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