Legs + Legs

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellMarch 5, 2024

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3x a Week, 5x a Week, Shoulders, Biceps, WEIGHTSCourtney FerrellMarch 7, 2024

3x a Week, 5x a Week, Core, LEGS, WEIGHTSCourtney FerrellMarch 4, 2024

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