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Courtney's Fitness Studio

Legs (bands) + Core

3x a Week, 5x a Week, Bands, Core, LEGS, WEIGHTSCourtney FerrellAugust 14, 2024
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30 min Push/Pull Arms

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellAugust 16, 2024
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Triceps + Legs

3x a Week, 5x a Week, ARMS, Triceps, LEGS, WEIGHTSCourtney FerrellAugust 12, 2024
 

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