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Courtney's Fitness Studio

July 8 2019 Monday (Back to the grind)

3x a Week, 5x a Week, CARDIO, FULL BODY, LEGS, Unlimited, WEIGHTSCourtney FerrellJuly 8, 2019
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July 9 2019 (Grow, muscles, grow)

5x a Week, FULL BODY, HIIT, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 9, 2019
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July 5 2019 Oldie but goodie!

3x a Week, 5x a Week, FULL BODY, Unlimited, WEIGHTSCourtney FerrellJuly 4, 2019
 

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