PERSONAL TRAINING SERVICES ONLINE COACHING NUTRITION COACHING CONTACT ME FAQ SHOP

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PERSONAL TRAINING SERVICES ONLINE COACHING NUTRITION COACHING CONTACT ME FAQ SHOP Members Area Log In Workouts

July 2 2019 Tuesday (Cardio Queen)

5x a Week, CARDIO, LOW IMPACT, UnlimitedCourtney FerrellJuly 2, 2019

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July 3 2019 Wednesday (Deads & Lunges)

3x a Week, 5x a Week, ABS, LEGS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 3, 2019

July 1 2019 Monday (Drop sets)

3x a Week, 5x a Week, ARMS, HIIT, WEIGHTS, UnlimitedCourtney FerrellJuly 1, 2019

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