July 12: Hodge podge

3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellJuly 11, 2023

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3x a Week, 5x a Week, Combos, FULL BODY, WEIGHTSCourtney FerrellJuly 13, 2023

LEGS, 5x a Week, 3x a Week, CARDIO, WEIGHTSCourtney FerrellJuly 9, 2023

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