Jan-16-2020 Cardio+Abs (Sweat sesh)

5x a Week, ABS, CARDIO, HIITCourtney FerrellJanuary 16, 2020

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3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, HIIT, WEIGHTSCourtney FerrellJanuary 17, 2020

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellJanuary 15, 2020

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