PERSONAL TRAINING SERVICES ONLINE COACHING NUTRITION COACHING CONTACT ME FAQ SHOP

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PERSONAL TRAINING SERVICES ONLINE COACHING NUTRITION COACHING CONTACT ME FAQ SHOP Members Area Log In Workouts

Friday-April 10-Three circuit madness

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, WEIGHTSCourtney FerrellApril 10, 2020

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Monday-April 13- Sweaty Combo Circuit

3x a Week, 5x a Week, LOW IMPACT, HIIT, FULL BODY, WEIGHTSCourtney FerrellApril 13, 2020

Thursday-April 9-Full body Chair workout

3x a Week, 5x a Week, FULL BODY, LOW IMPACT, WEIGHTSCourtney FerrellApril 8, 2020

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