August 7: Legs (bands)

3x a Week, 5x a Week, Bands, LEGSCourtney FerrellAugust 6, 2023

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3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellAugust 8, 2023

Victory Workout, 5x a Week, 3x a WeekCourtney FerrellAugust 3, 2023

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